Comment to prepare a tender and tasty sea bass

Ingredients

Recipe for 4 people.

🍋 2 lemons 🐟 1 sea bass (whole or fillets)
🧅 1 shallot 🌿 2 sprigs of lemon thyme
🌿 2 sprigs of oregano 🧂 Salt
🫒 1 drizzle of olive oil

Utensils

🍽️ Baking dish 🔪 Chef’s knife
📏 Kitchen thermometer 🍋 Lemon squeezer
📋 Baking paper 🥄 Table spoon
🌿 Kitchen scissors 🧂 Mixing bowl
🍽️ Serving plate 🥡 Leftover container

Preparation step by step

Total cooking time: 20 minutes

Preparation time: 10 minutes

Resting time: 0 minutes

Cooking time: 20 minutes

STEP 1: Preheat your oven to 200°C for even and optimal cooking of the fish.

STEP 2: Rinse the sea bass under fresh water, then gently dry it with paper towels.

STEP 3: Place the sea bass on baking paper to prevent it from sticking to the tray.

STEP 4: Cut one lemon into thin slices and place them on the fish to flavor.

STEP 5: Cut one shallot in half and place it inside the belly of the sea bass to enhance the flavors.

STEP 6: Add a few sprigs of fresh herbs like thyme or oregano inside the fish.

STEP 7: Season the sea bass with a pinch of salt before placing it in the oven.

STEP 8: Bake the sea bass for about 20 minutes for perfect cooking.

Preparing a sea bass that is tender and flavorful is not very complicated. Choosing the baking method in the oven is a classic way to keep the firmness of the fish while preserving its aromas. Be sure to preheat your oven to ensure even cooking.

Herbs like thyme and lemon add a fresh touch and enhance the flavor of the sea bass, while offering a beautiful presentation. The trick of adding lemon slices and shallots inside the fish creates a harmonious blend of flavors that will delight your guests.

Finally, enjoy your sea bass with a drizzle of olive oil or other accompaniments, for an explosion of flavors in your mouth that will make your dish a true success during your meals.

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