Ingredients
Recipe for 4 people.
| 🥕 2 carrots | 🍗 400 g of chicken |
| 🥦 1 broccoli | 🧅 1 onion |
| 🌶️ 1 bell pepper | 🔪 2 cloves of garlic |
| 🌿 Herbs de Provence | 🧂 Salt and pepper |
Utensils
| 🍳 Stainless steel frying pan | 🔪 Knife |
| 🥄 Wooden spoon | 🌿 Cutting board |
| 📏 Sieve or colander | 🧂 Measuring spoon |
| 🍽️ Plate | 🐔 Spatula |
Preparation step by step
Preparation time: 10 minutes
Cooking time: 6 minutes
Rest time: None
Total time: 16 minutes
STEP 1: Start by gathering all your necessary ingredients for the recipe to ensure a smooth preparation.
STEP 2: Wash and cut the half-carrot into small pieces for even cooking in the stainless steel frying pan.
STEP 3: Preheat your stainless steel frying pan over medium-high heat without adding oil to prepare the cooking area.
STEP 4: Test the temperature of the pan with a few drops of water; they should evaporate immediately.
STEP 5: Add the pieces of carrot into the hot pan and brown them, stirring frequently.
STEP 6: Monitor the cooking and remove the vegetables when they are tender and lightly caramelized.
STEP 7: Serve immediately to enjoy the warmth and good texture of the cooked food.
Cooking with a stainless steel frying pan opens up many possibilities, especially for obtaining a uniform and tasty cooking. The key lies in the correct preheating of your utensil, which helps prevent food from sticking. With a few drops of water to test the temperature, you’ll be able to sear your meats perfectly.
By choosing fresh ingredients and respecting the appropriate cooking times, your meal will be both quick and tasty. Don’t hesitate to experiment with different recipes, as you might do with a Italian-style beef shank, or maximize your tools like the Kiseki knife to simplify preparation.
Finally, explore and discover the many aspects of cooking with stainless steel, such as the opportunity to find good deals, like this Tefal cookware set. Cooking becomes a real pleasure.
