Ingredients
Recipe for 4 people.
| 🍋 2 small lemons (zest and juice) | 🌱 Some mint leaves (optional) |
| 💧 1.5 liters of water | 🍯 1 to 2 tablespoons of honey |
| 🧄 100 g of fresh ginger | 🍍 1 slice of pineapple (for an even more energizing taste) |
Utensils
| 🍽️ Grater or blender | 🥄 Tablespoon |
| 🥤 Carafe or bottle | 💧 Container for water |
| 🌿 Filter or sieve | 📏 Measuring cup |
| 🍋 Citrus juicer | 🔪 Knife |
Preparation step by step
Preparation time: 10 minutes
Rest time: 30 minutes
Cooking time: None
Total time: 40 minutes
STEP 1:
Grate 200 g of fresh ginger and place it in a blender to achieve a smooth texture.
STEP 2:
Add 1 liter of boiling water over the grated ginger and mix well to release all the aromas.
STEP 3:
Let the mixture steep for about 30 minutes to concentrate the flavors well.
STEP 4:
Filter the preparation using a sieve or cheesecloth to obtain a clear and refreshing juice.
STEP 5:
Add the zest and juice of 2 lemons as well as 1 to 2 tablespoons of honey to sweeten.
STEP 6:
Mix all the ingredients well and place the juice in the refrigerator to serve chilled.
The ginger juice stands out as a drink that is both refreshing and energizing, ideal for sunny days. Its simple preparation, based on fresh ginger root, water, and possibly other ingredients like lemon and honey, makes it an accessible option for everyone. In addition to its spicy taste, it is rich in health benefits, particularly due to its antiseptic and detoxifying properties.
Incorporating this drink regularly into one’s diet can help stimulate the immune system and provide a natural energy boost. Whether to quench thirst or to revitalize, ginger juice offers a pleasant and beneficial experience.
