Ingredients
Recipe for 4 people.
🍳 3 eggs | 🧀 200 g of feta |
🥒 2 zucchinis | 🥛 150 ml of milk |
🍶 50 ml of sour cream | 🌿 1 teaspoon of ground cumin |
🧂 Salt | 🌶️ Pepper |
🧄 1 clove of garlic (optional) | 🥖 1 shortcrust or puff pastry |
Utensils
🍽️ 1 pie dish | 🔪 Knife |
🥄 Spatula | 📏 Ruler or mandoline |
🥘 Frying pan | 🥣 Mixing bowl |
🥄 Whisk | 🌡️ Cooking thermometer (optional) |
🧄 Garlic press (optional) | 🥧 Pastry wheel (optional) |
Step-by-step Preparation
Total cooking time: 25 minutes
Preparation time: 20 minutes
Rest time: None
Cooking time: 25 minutes
STEP 1: Wash the zucchinis and then remove the ends before slicing them into thin rounds.
STEP 2: In a large frying pan, heat some olive oil, then sauté the zucchinis until they are tender.
STEP 3: In a mixing bowl, whisk together eggs, milk, cream, and grated parmesan until you have a smooth mixture.
STEP 4: Add a little ground cumin, season with salt and pepper, and mix well.
STEP 5: Roll out a ready-made pastry into a pie dish, then arrange the zucchinis on top of the pastry.
STEP 6: Pour the egg, milk, and cream mixture over the zucchinis, then crumble some feta on top.
STEP 7: Bake your tart at 180°C for about 25 minutes until it is golden brown.
The zucchini feta tart is a simple recipe to make at home, combining flavors and lightness. With just a few ingredients, notably zucchinis and feta, you can create a dish that will delight your guests. The preparation steps are quick, ranging from slicing the zucchinis into rounds to seasoning with spices like cumin.
Whether you choose a puff pastry or shortcrust, baking in the oven enhances the flavors and gives a nice texture to this dish. By following our suggestions, even beginner cooks can enjoy making this delicious tart. For more inspiration, feel free to check out ideas for balanced meals available on dedicated pages.