Ingredients
Recipe for 4 people.
| 🍣 Mahi-mahi fillet – 700 g | 🥔 Potatoes – 500 g |
| 🍅 Canned tomatoes – 190 g | 🫒 Black olives – 5 tbsp |
| 🧂 Capers – 16 g | 🍋 Lemon juice – 1 clove |
| 🧄 Shallots – to taste | 🌿 Fennel – to taste |
| 🧈 Butter – diced |
Utensils
| 🍽️ Baking dish | 🔪 Knife |
| 🥄 Wooden spoon | 🍋 Citrus grater |
| 🌡️ Kitchen thermometer | 🥄 Measuring spoon |
| 🎛️ Oven | 🧂 Spice container |
Step-by-step preparation
Total cooking time: 25 minutes
Preparation time: 10 minutes
Rest time: 0 minutes
Cooking time: 25 minutes
STEP 1: Preheat your oven to 180°C. This will ensure even cooking of your fish.
STEP 2: In a suitable baking dish, place the fresh mahi-mahi fillets, well spaced apart.
STEP 3: Drizzle the fillets with lemon juice. This will enhance the flavor of the fish.
STEP 4: Add the spices and seasonings of your choice for an enriched flavor.
STEP 5: Arrange slices of potatoes around the fillets for a flavorful side.
STEP 6: Place the dish in the preheated oven and let it cook for 25 minutes.
STEP 7: Check the cooking by ensuring that the fish flakes easily with a fork.
STEP 8: Serve hot, garnished with capers and black olives for a dish full of flavor.
The baked mahi mahi with lemon and spices is an accessible recipe that will delight your guests. The simplicity of the ingredients, such as potatoes, canned tomatoes, and black olives, allows the natural flavor of this firm-fleshed fish to shine. By cooking it in the oven, you preserve its tenderness while adding a touch of aroma thanks to the mix of spices and the lemon marinade.
This preparation can be an excellent option for a family meal or among friends. Feel free to adjust the spices according to your tastes and experiment with other sides to enhance this dish. Once served, the mahi mahi will delight all palates, adding a touch of freshness to your table.
