Recette facile de mahi mahi au four avec citron et épices

Ingredients

Recipe for 4 people.

🍣 Mahi-mahi fillet – 700 g 🥔 Potatoes – 500 g
🍅 Canned tomatoes – 190 g 🫒 Black olives – 5 tbsp
🧂 Capers – 16 g 🍋 Lemon juice – 1 clove
🧄 Shallots – to taste 🌿 Fennel – to taste
🧈 Butter – diced

Utensils

🍽️ Baking dish 🔪 Knife
🥄 Wooden spoon 🍋 Citrus grater
🌡️ Kitchen thermometer 🥄 Measuring spoon
🎛️ Oven 🧂 Spice container

Preparation Step by Step

Total cooking time: 25 minutes

Preparation time: 10 minutes

Resting time: 0 minutes

Cooking time: 25 minutes

STEP 1: Preheat your oven to 180°C. This will allow for even cooking of your fish.

STEP 2: In a baking dish, place the fresh mahi-mahi fillets, well spaced apart.

STEP 3: Drizzle the fillets with lemon juice. This will enhance the flavor of the fish.

STEP 4: Add spices and seasonings of your choice for enriched flavor.

STEP 5: Arrange slices of potatoes around the fillets for a tasty side.

STEP 6: Place the dish in the preheated oven and bake for 25 minutes.

STEP 7: Check for doneness by ensuring that the fish flakes easily with a fork.

STEP 8: Serve hot, garnishing with capers and black olives for a flavorful dish.

The oven-baked mahi mahi with lemon and spices is an accessible recipe that will delight your guests. The simplicity of the ingredients, such as potatoes, canned tomatoes, and black olives, highlights the natural flavor of this firm-fleshed fish. By cooking it in the oven, you preserve its tenderness while adding a touch of aromas through the mix of spices and the lemon marinade.

This preparation can be an excellent option for a family meal or among friends. Feel free to adjust the spices according to your taste and experiment with other accompaniments to enhance this dish. Once served, the mahi mahi will please all palates, adding a touch of freshness to your table.

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