Recette for creamy and easy-to-make carrot puree

Ingredients

Recipe for 4 people.

🥕 1 kg of carrots 🥔 3 medium-sized potatoes
🧈 25 g of butter 🥛 20 cl of fresh cream
🧂 Salt to taste 🌶️ Pepper to taste

Utensils

🥕 Knife 🍲 Pressure cooker
🧼 Peeler 🥄 Wooden spoon
🌊 Strainer 🥘 Blender or potato masher
🌿 Grater (optional) ⚖️ Scale (to weigh ingredients)
@gastrawnomie

La purée de carotte toute crue est une de mes plus belles recettes. Mes recettes ne sont jamais sophistiquées ni compliquées. Elles sont simples, pures, engagent très peu d’ingrédients, mais certains sont essentiels… ils sont la clé pour ouvrir les portes de sensations inédites ! Vous retrouverez l’atelier gratuit dans le dernier article de mon blog. Je transmets les mêmes recettes aux chefs… et aux particuliers, en moins de 10 minutes ! Joyeusement ! Toujours ! Votre NatuRawChef®️, Marie-Sophie #recettes #cuisinecrue #mangercru #rawfood #mariesophiel #soupe #purée #gastrawnomie #rawfoodie #soupemaison

♬ son original – Marie-Sophie L

Preparation step by step

Preparation time: 10 minutes

Cooking time: 20 minutes

Rest time: None

Total time: 30 minutes

STEP 1: Start by peeling the carrots and then wash them thoroughly to remove any impurities.

STEP 2: Cut the carrots into uniform-sized pieces to ensure even cooking.

STEP 3: Place the carrot pieces in a pot of boiling water and let them cook for about 20 minutes.

STEP 4: Check the doneness by piercing the carrots with a fork; they should be tender.

STEP 5: Drain the carrots and transfer them to a bowl, then add a knob of butter and fresh cream.

STEP 6: Using a masher or blender, mash until you obtain a smooth and creamy purée.

STEP 7: Season with salt, pepper, and optionally a pinch of nutmeg to enhance the flavor.

The creamy carrot purée that you can easily prepare at home is a dish that will delight the whole family. With simple ingredients like fresh carrots and potatoes, you will create a side dish that is both tasty and comforting. The quick cooking in a pressure cooker helps to retain all the freshness and flavor of the vegetables while speeding up the preparation process. By adding a touch of butter or cream, you can enhance this purée and give it an even smoother texture.

To vary the pleasures, feel free to explore recipes like spiced carrot purée or even incorporate it into other dishes such as white cabbage and potatoes. Every bite is an invitation to revisit the classics of cuisine while taking into account the nutritional benefits of carrots.

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