Ingredients
Recipe for 4 people.
| 🐟 1 kg of whiting | 🧄 5 cloves of garlic |
| 🌶️ 1 teaspoon of paprika | 🌿 1 tablespoon of parsley |
| 🍋 1 lemon | 🧂 salt and pepper to taste |
Utensils
| 🎣 Oven-safe dish | 🍽️ Deep plate |
| 🥄 Tablespoon | 🔪 Kitchen knife |
| 🧄 Garlic press | 🧂 Salt and pepper shaker |
| 🍋 Zester | 🧈 Container for melted butter |
| ⌛ Timer | 🖌️ Kitchen brush |
Preparation step by step
Total cooking time: 30 minutes
Preparation time: 10 minutes
Rest time: No resting steps
Cooking time: 20 minutes
STEP 1: Preheat your oven to 200°C (fan-assisted) to ensure even and crispy cooking.
STEP 2: Prepare the whiting fillets by draining them well and seasoning with salt and pepper.
STEP 3: Beat an egg in a bowl and prepare breadcrumbs in another to coat the fillets.
STEP 4: Dip each whiting fillet successively in the beaten egg, then in the breadcrumbs to coat them well.
STEP 5: Arrange the breaded fillets on a baking sheet lined with parchment paper to prevent sticking.
STEP 6: Bake the whiting fillets for 20 minutes, turning them halfway through cooking to ensure they are golden on both sides.
STEP 7: Check the cooking: the fillets should be well golden and crispy before removing from the oven.
STEP 8: Serve immediately with a wedge of lemon for a touch of freshness, along with vegetables if you wish.
The crispy baked whiting recipe offers a simple and flavorful way to enjoy fish. With a quick preparation, you will be able to savor this dish while benefiting from an oven cooking method that preserves all the freshness of the fish.
Ingredients like garlic, paprika, and parsley add enchanting flavors, while the crispy crust enhances the tasting experience. Many variations exist, allowing you to adapt this recipe according to your desires and seasonal products.
Whether you are looking to delight your guests or treat yourself during a quiet meal, this whiting recipe will surely please everyone’s palate. Don’t hesitate to explore other sides to further enrich your meal!
