https://www.youtube.com/watch?v=-_29t0kr9R0 Ingredients Recipe for 4 people. 🦑 800 g of fresh squid 🌿 50 g of flat-leaf parsley 🌶️ 20 g of Espelette pepper 🍋 1 lemon 🧂 10 g of salt 🧂 Pepper to taste Utensils 🧂 Griddle 🔪 Knife 🍋 Juicer 🥄 Tablespoon 🌿 Cutting board 🧄 Garlic press 📏 Kitchen scale 🍽️ Plate https://www.tiktok.com/@juanarbelaezchef/video/7137694423047048454 Preparation Step by…
https://www.youtube.com/watch?v=i_KC8RitNYo Ingredients Recipe for 4 people. 🍆 Eggplants : 3 large eggplants 🍅 Diced tomatoes : 400 g 🧀 Mozzarella : 2 balls 🧀 Parmesan : 150 g grated 🧅 Onion : 1 finely chopped onion 🧄 Garlic : 2 minced cloves 🌿 Basil : a few fresh leaves 🌱 Dried oregano : to taste 🧂 Salt : to taste…
https://www.youtube.com/watch?v=BRUAiZL7xII Ingredients Recipe for 4 people. 🍋 4 yellow or green lemons 💧 1 liter of sparkling water 🥄 3 tablespoons of syrup ❄️ Ice cubes 🌿 Mint leaves (optional) Utensils 🍋 Mixing bowl 🥤 Pitcher or carafe 🔪 Knife 🧊 Ice cubes 🧂 Tablespoon 🍽️ Glasses ☕ Measuring cup 🥄 Wooden spoon https://www.tiktok.com/@what.i.eat.by.helene/video/7385045985367575841 Preparation step by step Preparation time:…
https://www.youtube.com/watch?v=eMplt7EOifs Ingredients Recipe for 4 people 🍗 1 coquelet 🌿 1 small bouquet garni 🍋 1 lime 🧂 salt and pepper 🍈 2 tbsp olive oil 💧 100 ml water 🧄 2 cloves of garlic 🌱 3 sprigs of fresh thyme 🌿 1 sprig of rosemary 🥕 For caramelized vegetables (of your choice) Utensils 🍴 Baking dish 🌿 Knife 🧂…
