Ingredients
Recipe for 4 people.
| 🌱 200g of semi-salted butter for the herb butter | 🥩 4 beef flank steaks Carrefour Quality Line |
| 🧂 Unsalted or semi-salted butter for cooking | 🌿 Fresh herbs (parsley, tarragon, etc.) |
| 🥔 8 potatoes for baking | 🧄 2 cloves of garlic |
| 🧅 1 onion (large) | 🍋 2 organic oranges |
| 🍋 1 organic lemon | 🍚 Rice (to accompany) |
| 🌶️ 5 tablespoons of soy sauce | 🌶️ Spices of your choice |
Utensils
| 🍳 Frying pan | 🍽️ Plate |
| 🔪 Knife | 🥄 Wooden spoon |
| 🥔 Peeler | 🌿 Herb scissors |
| 🌡️ Kitchen thermometer | 📏 Cooking ruler (for measuring meat) |
| 🧂 Salt shaker | 🌶️ Pepper shaker |
| 🧊 Mixing bowls | 🥘 Baking dish |
Preparation step by step
Total cooking time: 20 minutes
Preparation time: 10 minutes
Rest time: 5 minutes
Cooking time: 15 minutes
STEP 1: Start by seasoning the beef flank steak with salt, pepper, and a mix of fresh herbs.
STEP 2: In a hot frying pan, melt a knob of butter and add a bit of olive oil for cooking.
STEP 3: When the mixture is nice and hot, place the beef flank steak and cook for 4 to 5 minutes on each side.
STEP 4: While cooking, prepare the herbs by washing and finely chopping them to mix in later.
STEP 5: Once cooking is finished, remove the flank steak from the pan and let it rest under a sheet of aluminum foil.
STEP 6: In the same frying pan, add the chopped herbs with a bit of butter and mix well.
STEP 7: Serve the beef flank steak on a warm plate, drizzled with the herb butter for more flavor.
The recipe for herb-flavored beef flank steak offers an unparalleled taste experience that highlights authentic and refined flavors. By wisely combining ingredients such as herb butter and roasted potatoes, this dish becomes a true celebration of beef. The seasonings and careful cooking of the flank steak ensure a tender and flavorful texture.
Whether grilled or sautéed, the rich taste of the beef flank steak harmonizes beautifully with the chosen aromatics. This preparation is ideal for family or friend meals, bringing a touch of conviviality to every plate. Treat your guests to a dish that will undoubtedly delight them with every bite.
